Although young boys would likely give anything to grow a couple of wispy hairs on their chins, they’ll probably be wishing for those days to go back after a decade or two. After graduating and beginning to work, real-world stresses can start to take a toll on one’s skin and overall looks surprisingly fast. It’s no wonder why products geared towards helping men look youthful are flying off shelves—fast,
While you can resort to getting Botox or other anti-aging cosmetic treatments like Rejuvn8 at Paparazzi, there are other options you could also consider. You can do these things to look younger, but remember that you need to see a doctor for a more dramatic effect.
Cut Down Sugar Intake
Fat isn’t necessarily bad when it comes to making you look older, but sugar is. Cutting down your sugar intake by avoiding indulging in carbonated drinks and sweets is ideal. That’s because sugar not only makes you obese but also leaves your skin scarred and patchy—all while attacking the skin’s elastin and collagen, responsible for making you look younger. Restricting your sugar consumption early on prevents premature aging.
Although moisturizing may seem like something that only women do, plenty of men also do it. Skin dryness can exaggerate common signs of aging on your face and body, and moisturizer can help. Using something lighter during the day will do, but you’ll want to use cream during the night as skin tends to dry out when you’re sleeping. Plus, certain areas on your face need more attention than others, such as around your eyes, where wrinkles usually pop up first.
Always Wear Sunscreen
Overexposing your skin out in the sun can make it noticeably look older since the harmful ultraviolet (UV) rays can break down your skin fiber, causing your skin to sag and lose its elasticity. Besides making you look older, it also places your health at risk. So, if you love spending time outdoors, you need to protect yourself against the sun. The easiest and most inexpensive way to protect yourself against it is by slathering on some sunscreen before you go out.
It’s best to choose a screen with at least SPF 15, but more protection is always a great idea.
Cut Down the Alcohol
Although blowing off some steam after a long week by drinking a couple of cold pints can seem like the best way to unwind, it’s best to avoid overdoing it since every glass of wine, neer, and cocktail you drink adds more years to your appearance—literally. It affects your skin by causing you to flush due to blood vessel dilation, and over time, this may become permanent, resulting in spider veins and giving you a bloated appearance.
Plus, drinking alcohol can dehydrate you, making your skin look dull and noticeably older. You don’t need to give up your favorite alcoholic drinks. As long as you keep it to a minimum, you’ll be fine.
Change the Way You Dress
The way you dress can drastically affect how old you look. To make yourself look younger, wear clothes that fit you nicely and expand your color spectrum. After all, just because you’re over 40, that doesn’t mean you need to stick with the monotony of black, white, and gray. Try on some new colors that you think would suit you, and try straight-fit jeans instead of skinny jeans.
Regularly working out offers plenty of health benefits. These include improving your skin, increasing metabolism, improving posture, and reducing weight. However, you may not know that staying active can also slow down the aging of your cells. That’s made possible because when you work out, your body releases more endorphins, the hormone responsible for boosting one’s energy, making you feel happy and look younger.
Deal With Unwanted Hair
Whether you don’t mind the look of a mustache or don’t want to share, the extra scruff can make you look older, with studies indicating that men with facial hair often looked ten years older than their actual age. Plus, shaving can make your skin healthier, as it sloughs off dead skin, stimulating collagen production, making your face look younger. However, getting rid of your facial hair may not be enough.
After all, you still have your nose, ear hair, and eyebrows, and not taking care of these can make you look like an unkempt old geezer.
No one wants to get older, but it’s something we can’t control. But what you can control is preventing yourself from looking older. When it comes to looking younger, there are many things you can do to achieve this, and the tips mentioned can help you look young and hip even at 40.