Health & Wellness

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How to Support Your Family Member With Terminal Illness

Understand the impact of a terminal illness on your family member. Explore open and honest communication about the condition, treatment, and death. Identify resources and support networks to assist. Secure financial planning assistance to manage costs. Adapt your home environment to make them more comfortable. It can be devastating when your family member is diagnosed …

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Worried About Hair Loss? What You Can Change

Hair loss can affect men’s self-confidence and mental health, with studies showing that 95% of men felt their appearance impacted their self-esteem. Stress is one of the leading causes of hair loss, as it can trigger an autoimmune disorder that interrupts average growth. Men should focus on stress management techniques such as meditative exercises, physical …

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Tips for Maintaining Health and Well-Being During the Holidays

The holiday season is a time of joy and celebration. The holidays can be busy and exciting, from cozy gatherings with family and friends to elaborate office parties. But the hustle and bustle of all those festivities can also be hard on your health if you’re not careful. Read on to learn some tips for …

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