Health & Wellness

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Pandemic and Mental Health: Other Reasons We Are Stressed out Amidst the Crisis

Thanks to the coronavirus crisis, we are more stressed than ever. Some of us have never feared for our and our loved ones’ health and safety as we do now. Many are anxious to go out, get their groceries, or even run other important errands. We fear that a simple trip to the supermarket or …

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Teen Alcohol and Drug Use: Causes, Signs, & Prevention

In the U.S., substance abuse disorder is common in young adults and can bring long-term risks. Research shows that about two-thirds of 12th graders have tried alcohol, while around half of 9th through 12th-grade students have used marijuana. Among 12th grade students, close to 2 in 10 reported using prescription medicine without a prescription. While substance misuse is …

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The Saturday Night with Friends: How It Saves Your Sanity

Humans are naturally social and usually rely on other people to maintain their emotional and mental health. Some of the best individuals that can give you these much-needed health benefits are your friends. Just like how disability benefits can help those in need, inviting your friends to spend quality time together can positively impact your life …

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