Health insurance is one of the best ways to protect yourself and your loved ones from the unexpected costs of illness or injury. According to the National Association of Health Underwriters, health insurance premiums are projected to increase an average of 4.5% in 2017. That’s why it’s vital to have health insurance, especially if you …
Regular exercise is essential to maintain a healthy lifestyle. But for some men, finding the time or motivation to exercise can be difficult. However, making your home conducive to exercise can help you stay on track and make it easier to find the time. Install a pool A pool installation provides an excellent way to get in …
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So you’ve decided that you want to build a home gym. Great! A home gym has many benefits. It’s convenient and cost-effective; you can also design it specifically for your fitness needs. But before you start buying equipment, there are some things you should take time to think about and plan out. Here are a …
Schizophrenia is a severe mental illness that can take multiple check-ups to diagnose and even longer to treat. It’s characterized by delusions, disorganization, hallucinations, and a loss of touch with reality. Treatments for this illness aim to help patients manage their symptoms. And even if they’ve subsided, it’s still necessary to continue seeking treatment. Schizophrenia …
Maintaining a healthy body weight and shape is essential for both men and women. While the process may be a little different for each gender, some general tips can help anyone stay on track. Here are some suggestions for men that will help keep you looking and feeling your best. With a little effort, you …
Many people think that alcoholism only affects people who are homeless or unemployed, but this isn’t the case. In fact, some of the most successful people in the world are functional alcoholics. Studies show that up to 20% of alcoholics are high functioning. A functional alcoholic can hold down a job and maintain some sort of social …
Are You a Functional Alcoholic? Signs and Detox Management Read More »
Your skin is your body’s largest organ, and it plays a vital role in protecting you from the outside world. Healthy skin not only looks good but also helps keep you healthy by acting as a barrier against infection and disease. You can do many things to keep your skin healthy, from using the right …
As we age, our bodies undergo various changes. While many are positive changes, such as gaining wisdom and experience, others can be less desirable, including health issues affecting our appearance. Many aging adults experience common health issues affecting their appearance, such as wrinkles, age spots, and dry skin. However, there are ways to combat these …
Common Health Issues from Aging that Can Affect Your Appearance Read More »
It’s no secret that men often put their work first and health last. Poor health is the leading cause of decreased productivity and significant health risks. A recent study showed that only about one-third of men make regular doctor visits, and even fewer try to eat a healthy diet or exercise regularly. Maintaining a good …
The number of people over 60 years old will reach 22 percent of the world’s population by 2050. This population growth presents both challenges and opportunities. As your loved ones age, you must consider how best to provide for their comfort and safety while maintaining as much independence as possible. Making sure that seniors have …